Pull up a chair, pour yourself a cup, and join us for Coffee & Conversations—a warm and
welcoming monthly gathering designed for women navigating the menopause transition. These
intimate events are a beautiful way to connect with like-minded women, feel supported, and soak
up wisdom from health professionals who truly get it.

Each month, we dive into the topics that matter most, from hormone health to self-care
strategies, and from finding balance to embracing this incredible season of transformation. You’ll
leave feeling empowered, seen, and equipped with practical tools to navigate your unique
journey.

Built by Women, for Women

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Coffee & Conversations are growing all across Alberta, led by incredible women stepping forward as
community hosts. These gatherings are happening in towns and cities near you, making it easier
than ever to tap into the power of connection. To find an event near you, check the list below to
see where the next Coffee & Conversations is brewing.